Louise Cartwright Coaching

Health & Wellbeing

With 17.5 million adults in Great Britain living with a long-term health condition at some time, scores of families are facing the challenges that this brings. Potentially life-threatening conditions can strike at a relatively young age and people face an uncertain future. Does this strike a chord with you? Perhaps a lack of confidence is holding you back? The coaching process can restore your self-belief, help you meet the challenges and enable you to feel ‘in control’.

Those supporting an ill relative or friend often tell us they have no-one to talk to and feel ‘on their own’. Wellbeing coaching can provide a conversation ‘with a purpose,’ clients feel supported and inspired to improve their own lives in:

• making informed choices from the options available  
• feeling in control 
• providing effective support to family / friends
• enjoying better life balances for themselves
• improving their sense of wellbeing

I offer Health and Wellbeing Coaching for:

• individuals - by working with you on a one-to-one basis, I can help you to cope better with the challenges you are facing. Together we explore all the options available to deal with your concerns and from there develop action plans for you to work on. Find out more about some of my typical clients.

• groups - these practical, interactive workshops enable patient groups, carers and professionals working in the field to share experiences, explore possible solutions and devise their own actions to implement. See Health & Wellbeing Workshops for more information.