Louise Cartwright Coaching

Health & Wellbeing Workshop Topics

The focus is on building confidence, increasing motivation and developing positive outcomes to empower participants to move forward and to get the best out of their lives.

Through inter-active exercises, involving groups and individuals, challenges arising from the condition are explored, possible solutions discussed and then actions are chosen by each participant in order to help them move forward.

Each workshop is a ‘stand-alone’ programme. A series can be booked (at a reduced cost) if a variety of topics are required. Programmes are individually tailored to meet the needs of the group, and individual programmes can be devised on request.

Popular workshops include:

• Life after cancer. – staying motivated and moving forwards
• Living with disability –how to get the very best out of life
• Living with long-term illness – meeting the challenge and achieving one’s potential
• Life as a Carer – effective strategies to feel ‘in control’

Workshops for professionals working with patients including volunteers are tailored to meet the needs of the group. The focus may be on challenges and  issues they face as a consequence of their work or on the challenges faced by the patients that they are supporting.

Contact me to request a brochure or to discuss the needs of your group.

Talks are also available on a variety of topics & all include an interactive exercise – again, contact me to find out more