my agenda is your wellbeing and success

Health & Wellbeing Group Workshops

These practical, interactive workshops are available for patient groups, their carers and professionals working in the field.

They focus on exercises designed to build confidence and increase motivation. Participants share ideas and experiences with others who are facing similar challenges; they explore possible solutions and then devise their own actions to implement.

Workshops range from 11/2 or 2 hours to a half day or longer.

Clients include:

  • Health Charities providing courses to inform and support patients
  • Patient Centres committed to supporting people living with cancer or other long-term conditions. Sessions can be provided as ‘extended lunch hours’ for people at work and programmes can be tailor-made to suit particular needs.
  • Rehabilitation Centres, eg:as part of the support for newly disabled patients and their families
  • Support Groups who share a common interest and passion for their role as carers.
  • Professionals and volunteer staff committed to supporting their patients in their care

More information on topics

Testimonials

“The exercise we did in the workshop which looked at the important areas in my life was really helpful - it made me realise what my priorities are”

“I shall make time for myself in future – until I became ill I had spent my life putting other people first and the workshop helped me to think things through and begin to make plans”

“I want to be normal – I hadn’t appreciated that other people felt this too and that it is alright to give myself a break and not be so hard on myself”.

"I really appreciated being able to share ideas and then decide on actions that feel right for me that will enable me to cope better”

Individually non attributable to preserve confidentiality.

Workshop Oct/Nov 05

Contact
tel: 01483 503768

mbl: 0798 983 4085